fitness

[Purchased Digital Media Not Found]

I’m not the most coordinated guy in the world, but since this past Christmas I’ve tried to make a conscience effort to eat healthy and stay active. My Fitbit has been my fitness tracker of choice since December 2014, and I keep track of my progress through their iOS app….

A new year, a new me: Not exactly | Emily Miller

It is that time of year again. The gyms flood with folks anxious to make major lifestyle changes, Nicorette and e-cigarettes fly off the shelves, and people sit down at their kitchen tables to draft financial budgets for the coming year. I really like ringing in the new year and…